Did legs today...down to 410 for reps on leg press, but whatever, I'll be back up in no time. Proceeded to annihilate my quads w/ a total of 8 sets, my hamstrings with 8 sets, and a 3-exercise, 4 set, high intensity calf retardation that ended in a high weight set that made walking a stumbling mess for a little while. Then, I went upstairs and did an hour on the treadmill. I peeled out in the parking lot leaving the gym from popping the clutch b/c my legs were dead...