Well, since this past Saturday, I've started on an exercise routine of mostly kickboxing boot camp, with some core, upper body and combat training exercises (thanks to GIBrett's instruction). Yesterday I took before pictures and today I measured and figured out my BMI and body fat percentage so I can watch myself shrink.
I also started a semi-private group on facebook where other people that need motivation and to hold themselves more accountable can put their info and track their progress. If anyone is interested, I'll give you the link. It's a "closed" group which means you can see who's in it, but you can't see anyone's posts unless you're a member.
I'm going to treat it like an SG group where I'd like to see that you're not just a troll or a PSW fan or whatever, but actually trying to obtain a goal. Also, if you're inactive for a while, I'll remove you because it's not doing anyone good to have people that aren't really interested in bettering their health and/or bodies.
I also started a semi-private group on facebook where other people that need motivation and to hold themselves more accountable can put their info and track their progress. If anyone is interested, I'll give you the link. It's a "closed" group which means you can see who's in it, but you can't see anyone's posts unless you're a member.
I'm going to treat it like an SG group where I'd like to see that you're not just a troll or a PSW fan or whatever, but actually trying to obtain a goal. Also, if you're inactive for a while, I'll remove you because it's not doing anyone good to have people that aren't really interested in bettering their health and/or bodies.
FEB 10, 2012 06:19 PM
I could bust your balls on weight loss like I do your vegan eating. 
Except, I think it's a good goal. So I'll just bust your balls if you don't stay motivated.
