Can someone PLEASE teach me how to stand up for myself?!

I'm very pissed and very passive aggressive. It just might be killing me.
Don't get me wrong, I'm often very outspoken and aggressive except when it comes to confrontation.

I just thoroughly re-cleaned a kitchen I cleaned 4 days ago because my roommate decided to bake everyday this week and not clean. It made me so crazy i did it myself.

Oh ya and he won't stop loudly having sex with his boyfriend in the bathroom that backs up to my room even though I have asked nicely many times.

I'm going to blow my passive aggressive head off.passiveaggressivenotes.com

Can someone PLEASE teach me how to stand up for myself?!

I'm very pissed and very passive aggressive. It just might be killing me.
Don't get me wrong, I'm often very outspoken and aggressive except when it comes to confrontation.

I just thoroughly re-cleaned a kitchen I cleaned 4 days ago because my roommate decided to bake everyday this week and not clean. It made me so crazy i did it myself.

Oh ya and he won't stop loudly having sex with his boyfriend in the bathroom that backs up to my room even though I have asked nicely many times.

I'm going to blow my passive aggressive head off.passiveaggressivenotes.com