Happy new year all! Just wanted to start off with " New Year Resolutions SUCK!" A few months back I started a second job at this bistro I love to eat at. They were short handed and I wanted to see if it was something I could pull off. The job took up most of my free time and I had no time for workouts. Now the new year has started and the sweets during the holidays took a toll on my mid section. 3 years ago I had dropped from 210 lbs, my heaviest ever to 185-190 lbs. That is where I hovered ever since. Now I'm at 200 lbs. Or at least I was a week ago. I have started working out again and stopped the snacking. I even started to make a little healthier food. I saw yesterday that our house hold, (5 of us, 3 yrs to 37 yrs old) spent $1,023.00 last month on fast food and dining out. Now for a small city in West Texas... That's a shit load. Our grocery expenses were just under $200 more then that. Had to rein that shit in. Here in West Texas, there are so many Fat people. I'm not talking about chubby. I'm talking about," How did they get there fat ass in that car?" and "Who has to help them get out?"
I don't want to be one of them. I think I've lost some weight but haven't weigh my self yet. Right now I'm eating a CLIF Bar, blk cherry almond (240 Calories), instead of the normal 2 or 3 Friday donuts. That's about a 320 caloric difference in breakfast. Dinner a couple of days ago was homemade pizza with wheat dough bought from a great pizza joint and a large salad. Usually I would have 4-6 pcs of Dominoes' hand tossed pepperoni and jalapeno. I've had no sodas since the 1st and back to my tai chi schedule. My goal is 5-10 lbs less then before. So 170 - 180 lbs.
Cross your fingers.
I don't want to be one of them. I think I've lost some weight but haven't weigh my self yet. Right now I'm eating a CLIF Bar, blk cherry almond (240 Calories), instead of the normal 2 or 3 Friday donuts. That's about a 320 caloric difference in breakfast. Dinner a couple of days ago was homemade pizza with wheat dough bought from a great pizza joint and a large salad. Usually I would have 4-6 pcs of Dominoes' hand tossed pepperoni and jalapeno. I've had no sodas since the 1st and back to my tai chi schedule. My goal is 5-10 lbs less then before. So 170 - 180 lbs.
Cross your fingers.
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sg set