I'm going from hopeful about things, to severely depressed, and back again in record times. How do I not have whiplash? Trying to sleep, but insomnia. I can't help but wonder what kind of day tomorrow (today?) is going to be, hopeful or depressed?
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dicentra:
Me too. Emotions are a bit like weather, they change so quickly. Especially for people like us. Just try and remember that. Its temporary. Things will get better. ❤️
eminerale:
Emotional chaos is exhausting and overwhelming, I hope something helps you settle down soon 🙏 feel free to reach out any time.