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i feel out of it. i drank way too much caffeine yesterday and the nyquil i am taking for my cold is making me feel retarded too i'm sure. other than that i feel pretty good, just kind of shaky and spacey.
not much else to report. i need to go to the bank and pay bills. i don't want to. what i want is to lay on my couch and watch price is right for 12 hours, but if wishes were nickels i'd have like 15 cents.
more later. the end.
i feel out of it. i drank way too much caffeine yesterday and the nyquil i am taking for my cold is making me feel retarded too i'm sure. other than that i feel pretty good, just kind of shaky and spacey.
not much else to report. i need to go to the bank and pay bills. i don't want to. what i want is to lay on my couch and watch price is right for 12 hours, but if wishes were nickels i'd have like 15 cents.
more later. the end.
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So the way medifast works is you eat 5 of their meal replacements (shakes, bars, soups, they even have pancakes) and one "lean and green" meal. The lean and green meal is basically 5-7 ounces of chicken, turkey, fish, eggs with 3 servings of approved veggies, which is almost all vegetables but potatoes. I am very excited and cannot wait to start it. So ready to be under 200 lbs again. Hopefully the first 20 melt off.