The last few days are the first time in ten years or more that I have not felt the need to eat compulsively. I have just been eating when I am hungry. I feel like it's dawn after years of night. I have never actually hoped or believed I would overcome compulsive eating.
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quietlythere:
I seem to eat a lot when I have nothing to do. Get me involved in an activity and I completely forget about food.
yellowkid:
Congratulations!