Big round of applause to me. I just did an hour Kung Fu workout without the online or even a scheduled class. I just decided to do it! So yay! Also, I'm missing having the mats and concrete floor at the kwoon to absorb the bag's impact when it settles back to the floor after each hit. It makes things in the dining room shudder and scoot across cabinets headed to the floor. So I can't use much power, just touch. But that's okay, it helps me work on form.
Hope you are having a great day today. Much love!!! MWAH!!!
emeralda:
congrats on your discipline!! wish i were more like you, in fact, i'll try ♥
schiavona:
@emeralda I wish I had worked out when I was younger. It would make this easier now.