teddykev:
Wow! Starring right back at you guys.
Hey all. Fitness is going well. Trained every day this week bar yesterday. Seems to be a desist thing lol. Diet been on. Smoking has been!!
Start if the rugby reasons to day and we won 36 v 34! Tight game I would explain it but.... All you need to know is that I was awesome. Played 6 today. Love the back row. All the
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teddykev:
Congrats on the win & good on ya for continuing the health quest bro. Your positive vibes on my last blog post are greatly appreciated my good sir. Hope the weekend's treating ya well my man :)
rainbowfour:
Cheers @corral I know lmao. @teddykev hole ya feeling better dude and would send as many positive vibes as I can to aid you through rocky times. Was a cool but hard hitting game. Sore today lol. Feeling my age lol. But feels good!
Well what the feck can I say. Lost my second job. That's 1/5 of my income gone! :( this is a double whammy really, I have spent the last five years paying off debts from a very unsuccessful marriage. I finally did it last feb. Life was starting to be good, I was by no means rich but had enoug money to do stuff with...
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iggy:
I'm sorry to hear about your job :(
rainbowfour:
Cheers @iggy will be on the case tomorrow trying to find something else what else can one do. Appreciate the post man x
Can't smile and concentrate on taking picture at the same time hence my stupid face expression
So today was not a good day. Smoked too much. Diet was shite. Not a happy with myself. But managed to finish off all the. Back to school shopping. School starts tomorrow, I will be up early to sort the kids out. So am planning a run, rather sitting in my dressing gown waiting for two teenagers to sort there lives out in the bath...
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harvest:
I'm with you on the kid organizing! One of mine likes to start the day at 5am, which is the perfect time for a run! (Says the girl laying around in pajamas an hour & a half later lol)
rainbowfour:
Lmao @harvest that's the point isn't it. Fleshing is willing motivation is weak. Still I shall try again tomorrow x
So as well as weights I have run to day. Am pleased with my over all first week have exercised every day bar Friday! I have eaten less meat more beans and pulses and less fat. Sugar intake is down. Baccy is down, but not out. But I give myself a 8/10 for over all sticking with it. Starting week two tomorrow
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teddykev:
Yeah dude that's a tough one to quit. As they say "never quit quitting" eventually it'll pan out dude:)
rainbowfour:
Cheers man I am doing what the advice and doing it one fag, uk for cigarette, lol at a time.
Hey to all of u following my life style change. Sorry I haven't blogged for a while it's been a mentally busy time. So today is day six. Yesterday's I played a prober game of rugby and man we lost, actually we get a mullered, but the team are a two leagues above us. And managed to score so..... Friday however I was lax!! I...
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soraiya:
woohoo to lifestyle change! go you! :) I'm not a fan of fish- but fresh veg and rugby ;) haha xx
rainbowfour:
Haha thank you for the support @miss_smiff means a lot to me. When I think of slacking I just read your comment and it will spur me on. :)) xx
Hey to all you following my style change. Sorry I have not blogged for a few days work and personal life have been manic! So it's Friday and I started my life change on Monday. Wednesday I played rugby. That wa hard first game of the season and in a new position, happy I satires training and fitness wa up. Ate well that day, but...
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ariae:
Thank you so much love <3 U are a darling. Trust your weekend is going well?
maggie_fracture:
@peppers_ is so beautiful it hurts. In the best kind of way 😍😍😍
So for those who are with me, by reading, on my 'life change blog' I would like to thank you for reading and welcome you to a small corner of Wales.
Today was day 1. I had an 8/10 day. My goals for this period is to stop smoking, change my diet, get back to training, and keep focused on the task.
So I have...
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lucerne:
Good luck.
rainbowfour:
Thank u @lucerne