I recently started doing morning meditation... I started to notice a difference from clearing my mind, Bringing positive feelings and energy into my day! I'm not gonna lie, I'm actually loving it and highly recommend to anyone that wants to bring good energy and balance into your life.
If anyone does do meditations please feel free to recommend anything that has helped you.
VIEW 26 of 26 COMMENTS
prospero1:
@lanaisonfire I have dropped off a little. Cause I got better at focusing. But I still doing it.
lanaisonfire:
@prospero1 glad to know that! ❤️