They have said for years now that we are in the middle of an obesity epidemic. I think I found part of the problem. I pay $150.00 to join the gym, $51.00 a month to stay in the gym, and $45.00 an hour for a personal trainer. maybe its just me but thats kinda expensive. Then again maybe I'm just cheap. Also when choosing my personal trainer I ran across a lot of trainers that where in about the same shape physically that I'm in. Not that thats a horrible thing just when I pay for a trainer I want them looking like L L Cool J and shit. I mean I want to know That all this work is for something. Why am I working so hard if all I have to look forward to is the same shape I'm already in.
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for 45 dollars an hour i better get muscle soreness for different reasons.....