metalmaniac

I love when weeks fly on by!! But it sucks when you have no plans for the weekend or no one to hang out with

Anyhow! Getting a bit further with this medical board process. Had my physical and mental evaluations with the VA office. Won't really know anything about the physical side but on the mental side they said I had "high anxiety with traits of PTSD". That's nice to hear but at least that explains a bit about all my sleeping issues I have been having over the last year.

Decided to get muscle measurements done. Was a happy and sad moment, Gained muscle in areas which is good (still nowhere near where I was before my surgery last year) but my body fat % went up some too even though i started eating even clearer!! 2 more weeks doing this routine I'm doing then the next routine is going to have alot of HIT cardio to help burn that off. Would love to gain more muscle first but with how my apatite is right now from whatever virus/disease is fucking with me, I would not be able to eat the right amount of food without feeling sick.