Even in his youth he was nothing
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softnsweet:
❤️❤️❤️😘😘
autumnsky:
Babe!
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melusine2908:
😍💖😍
ritchy144:
WoW
Hi guys .
I'm here today because I decided to get in shape again, but I'm a very lazy ass so I have to start changing my food habits , I always had this problem with breakfast , never know what to eat because I don't even like to eat in the morning , I don't like milk, yougurts, and don't eat meat , giving...
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lamitraille:
Porridge is a good high energy breakfast with good fiber. You can mix in some protein powder for extra energy if you want or need as well.
mrbungle:
The main thing is to eat well and regularly. Don't skip meals and then gorge later. I consider myself in good shape, I am 52 yrs old and am still 70kg in weight. I grow a lot of my own food so I eat fresh vegetables every day. I exercise every day but not too much, I walk my dog (border collie) for an hour in the morning, I work on my allotment growing crops, I practice tai chi chuan and I have remained fit and in shape. I think you need to find a balance that works for you and you can easily follow, be natural. Don't eat too much junk food, in fact eat very little of it. For breakfast I have a bowl of muesli that I mix myself, I have soya milk as I don't like cow's milk. Sometimes I have toast, wholemeal bread, and on it I spread butter, then Marmite (yeast extract) and on top tahini, try it, it is amazing. Of course you maybe one of those people who don't like yeast extract, in which case you'll hate it! I too don't eat meat, I have been vegetarian since I was 18 which I am sure is one reason I have stayed healthy.
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sandwave:
me
carlitros:
You are ! you Deserved .Eu amei cada conjunto que você fez. Este deve ser definitivamente a primeira página
Hi guys
Me and @illusion went to American solo again last week and this time we managed to take some pics and maybe some huge news !
Meanwhile I left you with this pics shot a edited by her
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absurdist1:
Awesome pic
carlitros:
Your Natural grace is your. ! Gratitude ! I admire the pictures !
Hii, did you saw my new set ? I shot it with @crisro while in LA last year
Thank you for your support , you are the best 😘😘
What is fave pic?
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freakme:
Stupid me, how do I post shot here?
lipito86:
Que olhar perigoso! Perfeicao
L.A love song
SG Set
by crisro
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robertbluesman:
Hello Gorgeous 😍
carlitros:
Goodness of the Ocean and earth !
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rafa2014:
Sexy
freakme:
♥️🌹♥️
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rafa2014:
Bonito trasero
jmharvick:
Wow
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lewolf:
SO IN LOVE... ♥♥♥♥♥♥♥
robertbluesman:
Love these 2 shots! Who took them?
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softnsweet:
wow
carlitros:
...long ago image Long ago dream Couldn't came to an experience. Still is a dream your Aura the halo of you. even in a photo ! still a unfulfilled dream .