matrixxx

So I managed to crawl out of bed and go to the gym today. I don't know how but I did. My back is still killing me, there is a knot in my lower back bigger than my fist. So here I am sitting at work typing with a heat pack on my back. It's great let me tell you

As for the training I love it. It gets my day started, its great to have something to start my day like that, plus I come to work right after and I get off earlier so it works out in all aspects.

I can't really see any results yet, but I feel better and my body is shaking after the training so I am sure I will see them soon.