Ahhh my two day mini fast is over.........yay......It was a tough one which lets me know it was definately needed. It started on Friday when I woke up in an hideous mood. I didn't know why...........Now to back up a bit, about a year ago I gave up all processed sugar........I had been on and off with avoiding it for years..........this time I was going to stick to it, and I have.........So, I decide to make a protein shake before I go workout....I put in the yogurt and get a bit of it on my fingers.......of course I lick it off...I very quickly realize the yogurt I have been using for the last week was vanilla, which is basically yogurt, vanilla flavoring,and processed sugar. The containers of plain and vanilla look almost identical and I did not notice...................bad mood mystery solved............so now I am trying to get it out of my system.....anyway my mood is getting much better.......now I just have to apologize to all the people I was an asshole too.............Have lovely Memorial Day.
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VIEW 9 of 9 COMMENTS
kiva:
Wow, kudos to you...I keep thinking I should give up sugar too, but I just never get around to doing it. Keep it up though...you're doing something billions can't or wont.
trixel:
doh just realized, I can't see your aim cuz of trillian. If you'd like to talk later, message me please!