lacola

This is the repositioned frog. Helps to open your pelvis and hips. This is much easier to achieve against a wall than in the normal all fours position as it is much easier to push in to the position. It also works wonders on strengthening your back and forearms meaning you will achieve much better balance and support in all on your head and forearm...
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Took some pictures that i hope you all enjoy. I am a big fan for doing tweenie hair like buns, braids, bunches etc. Also like every girl i love pretty underwear. I don't wear a lot of jewellery except piercings but i will always have on my hamsa necklace and bonafe ankle bracelet unless i am in water since it reflects my yogi, laid back...
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Since i have been off for so long i thought i should put up some newer body shots, mainly cause they show off my new side piece :D Attempted to upload some yoga videos from my instagram but i cant seem to get the hang of it just yet!

Hope you all enjoy xx

I have been off this for over a year i think?

Relocated to Newcastle for a year and was completely consumed by everything else going on. I am happily back home in Scotland now though preparing to begin chef training! I haven't had many new tattoos, just one rib piece which is beautiful! I have gained quite a few piercings though. Thought i would upload
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