well, i've decided to become a new years resolutionist.... but actually i'm not trying to diet.. i'm trying to change my lifestyle... i'm reading up on the atkins diet and giving it a try, cause it sounds pretty logical to me... doing good so far.. not to hard... only part i'm having trouble getting used to is the 8 glasses of water a day... i'm peeing like mad!
No more twinkies for me!!! lol
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No more twinkies for me!!! lol
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twobeards:
I use to work with a lady that did the atkins diet and it worked pretty damn good for her. Getting healthy can be a bitch. Good luck.
jphi69:
I am on the Slim Fast plan myself. It works for me!