Well. As some of you know im finishing my studies in Nutrition and Dietetics so get ready for a little long yet helpful blog.
Personally, my favorite drink is water
No kcal, no fats, no additives, no colorants. Just water 💚 so refreshing and with some escential minerals.
Im not a juice or soda fan since i started studying, sugar can be so damaging in
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Life has been so hard on me lately, lost the friendship of someone i really cared about and loved. Today i had an asthma episode at work and i was rushed to the ER (luckily i work at a hospital) It was the most horrible experience, couldnt breathe, i could feel my heart beating so hard and fast. I felt like i wanted to puke,...
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