Just got back from the VA, I had some back pains for a few weeks now maybe 2 months. Turns out its a protruding disc, nothing huge but the discomfort is noticeable at times. I know a lot of people complain about the care of the VA however, they did help me a lot and they help a lot of people. Granted I was there for well over an hour past my scheduled time, but oh-well at least I know why I have been so damn sore. Now I get some meds and start my workout plan again. Should be back to running 13 miles in a few weeks provided I dont screw it up again. I am still very thankfully for my health.
I hope everyone had a great day.
D
I hope everyone had a great day.
D