Can't sleep. How do you get to sleep?

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robertbluesman:
When stressed, generally some unobtrusive headphones jams, and of course a SG tour of Babeland Cuties to drift away with into peaceful bliss. May I humbly say that you’ve guided the way more than once, and lately I’ve most enjoyably queued up some SHEL on the tunes wave 😊  https://open.spotify.com/artist/4OCTXxXeu6etfZqxfqFihq?si=7bNaDMopTCWjHFROOR0x9Q
catdad:
I started taking melatonin years ago.  Had to work up from 1 mg to 2.5 mg to see results, but I usually begin to drift off within about 20 minutes after taking it if I'm reading or doing word games on my ipad.
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