Yeah, I've been a non-smoker for 10 years. When the stress kicks in I can still smell a lit Camel filter from about 10,000 feet.
The patch did it for me. It took me three years to quit. Every time I started back up it was with a lighter butt. By the time I quit the last time I was on merit ultra lights.
Just understand its a long hard process and that it gets easier every day.
dude, I would totally want that rug. And if it were ever stolen, I would miss it like I would miss my sweet and tender virgin rectum if it were drilled out with a dirty auger bit.