On August 25th I stepped on the bathroom scale it registered 263lbs. It was the heavist I'd ever been. I had two roads to go down, either buy a moo-moo, or start changing my ways. I chose to change my habits. As of today I am 206lbs. I am so proud of myself when I look in the mirror. I still am in shock at how far I've come. This is all to a change in how I see food, not as an enjoyment, but as fuel for my body. All I change was my diet salads and and soups became my go to's. Beef and other fatting foods became my rewards. I have not starved myself. I just became aware of what was going in and what I was burning off on a daily basis. Beer has become a weekend enjoyment, fast food is all but gone from my mind. I am happy with myself and where I am going. my goal is to be at 173 by January 18th of 2013, it will be my 32nd birthday and I plan on making it happen and maintaining that weight. The biggest support has been from my familly and friends. My proudest achievement has been from people noticing my wieght loss. I am more proud of myself then I have been in a loooong time.

On August 25th I stepped on the bathroom scale it registered 263lbs. It was the heavist I'd ever been. I had two roads to go down, either buy a moo-moo, or start changing my ways. I chose to change my habits. As of today I am 206lbs. I am so proud of myself when I look in the mirror. I still am in shock at how far I've come. This is all to a change in how I see food, not as an enjoyment, but as fuel for my body. All I change was my diet salads and and soups became my go to's. Beef and other fatting foods became my rewards. I have not starved myself. I just became aware of what was going in and what I was burning off on a daily basis. Beer has become a weekend enjoyment, fast food is all but gone from my mind. I am happy with myself and where I am going. my goal is to be at 173 by January 18th of 2013, it will be my 32nd birthday and I plan on making it happen and maintaining that weight. The biggest support has been from my familly and friends. My proudest achievement has been from people noticing my wieght loss. I am more proud of myself then I have been in a loooong time.