age: 24 (Jul 13, 1988)
MEMBER SINCE: June 2009
occupation: Que Pasa?
i lost my virginity: Yea I did.
sign: Cancer
makes me happy: Women? Sleeping
into: Sky diving, Rock climbing, swimming, Diving, MMA, Reading, fitness, and all sorts of ill shit.
gets me hot: Tattoos, Piercings.
BLOGS
Workout Of The Day- "FILTHY FIFTY" for Time:
50 PULL UPS
50 PUSH UPS
50 SIT UPS
50 SQUATS
50 PUSH PRESS 30LB DB
50 DOUBLE UNDERS
50 BACK EXTENTIONS
50 SUMO HIGH PULLS 65 LBS
50 FLUTTER KICKS
50 BURPEES
I did it in 19:53.
50 PULL UPS
50 PUSH UPS
50 SIT UPS
50 SQUATS
50 PUSH PRESS 30LB DB
50 DOUBLE UNDERS
50 BACK EXTENTIONS
50 SUMO HIGH PULLS 65 LBS
50 FLUTTER KICKS
50 BURPEES
I did it in 19:53.
SEPTEMBER 2012
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Kay