feeling good! worked a long shift then had a great workout at the gym! but i'm still awake and i have to get up in 2 hours... but i have a bit of time later for a nice kip before work, assuming i don't get called in early like i did yesterday. everyone except me seems to be sick!
this healthy eating/going to the gym plan is starting to work! i'm seeing little results. nothing major yet but i'm feeling a lot more energised and i'm getting asome definition where i didn't have any before...sweet!
andy is doing my next fitness assessment on sunday... we made a deal to each go to the gym at least 3 times this week. we'll see who wins this little challenge!
now its sleep time or i'll be a zombie at work tonight... and thats not good because for once its going to be a busy night! and i'm working in the batcave by myself... eek!
g'nite, sleep well.
zn.xx
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later.
wow... just read something written by someone on here (tho i didn't read it on here) that boggles my mind and makes me wonder about what makes people do and say the things they do and say... i'm still surprised that people feel the need to air all their dirty laundry all over a public forum. whether the contents are true or not (and who really knows, other than those directly involved)... is it really necessary to slag people off in such a way? you tell me!
this healthy eating/going to the gym plan is starting to work! i'm seeing little results. nothing major yet but i'm feeling a lot more energised and i'm getting asome definition where i didn't have any before...sweet!
andy is doing my next fitness assessment on sunday... we made a deal to each go to the gym at least 3 times this week. we'll see who wins this little challenge!
now its sleep time or i'll be a zombie at work tonight... and thats not good because for once its going to be a busy night! and i'm working in the batcave by myself... eek!
g'nite, sleep well.
zn.xx
--------------------------------------------------
later.
wow... just read something written by someone on here (tho i didn't read it on here) that boggles my mind and makes me wonder about what makes people do and say the things they do and say... i'm still surprised that people feel the need to air all their dirty laundry all over a public forum. whether the contents are true or not (and who really knows, other than those directly involved)... is it really necessary to slag people off in such a way? you tell me!
YOU DIRTY HUSSY!! STEP OF MY MAN, BITCH!!
Dude, I already saw differences. You're looking good!! Once you're done with this Andy fellow, give me a call
ha! I just sorted through some photos and found one of him reclining on my balcony, drinking a bottle of sambucca giving the POICE sign.
And glad to hear that you're seeing results! That's always a great feeling