zgrat

Ugh, insomnia sucks!

neither can i!!! but i havn't been following my naturopath's directions the last few days. when i do it really helps - she advised me on what to eat and when and mixed me up a herbal sleep tonic, and other things. cost me 100 bux australian to go see her but it was much better than seeing a regular doctor, who just gave me some advice and a week's supply of sleeping pills and sent me on my way. have you checked out the 'sleep' sg group?
good luck buddy, xox jen