i have been working too much to write a journal right now. nothing new happening in my life except www.ZoeticArt.com - my baby project. check it out if you like visionary art and ya got a spare minute.
ps - if you happen to *be* a visionary artist, you should definitely check out the site because we're currently accpeting submissions to the gallery. and i'd love to see whatcha got.
ps - if you happen to *be* a visionary artist, you should definitely check out the site because we're currently accpeting submissions to the gallery. and i'd love to see whatcha got.
VIEW 3 of 3 COMMENTS
Ingredients
Gluten Flower x 1.5 cups
Rolled Oats x 1.5 cups
1 packet of french onion soup mix
2 eggs
1 tablespoon of either vegemite, promite or marmite
one cup cold water
one cup of hot water
salt and pepper
2 tablespoons of extra virgin olive oil
A large cheese cloth and the biggest pot you have must hold at least six liters.
Method:
combine all dry ingredients into a larg bowl (feel free to add your favorite flavours eg herbs curry ect)
mix together then add eggs (can be left out if you are a vegan I am an ovo-lacto vege)
now add olive oil and cold water and mix.
add the tablespoon of vegemite or promite (I prefere promite as it has a sweeter taste) to the cup of hot water and disolve while stirring.
Now add the hot broth to the mix and combine, the texture should be a dough that when squeesed is wet, yet still hold together.
Now fill the large pot up to half with hot water and add some maggie beef stock cubes a sliced onion and other herbs for flavour and bring to the boil.
Now place your gluten dough mix into the centre of your cheese cloth tie a knot in the top and place into the pot that is now on the boil making sure the broth covers the gluten dough ball. bring back to the boil and cover and simmer for an hour.
when you remove the gluten from the pot and uncover you should have a nice round brown tight wet loaf. Place onto a cutting board leave to cool and then slice into steaks and marinate in a mixture of soy, crushed garlic and beaten egg then dip in bread crumbs and fry in hot olive oil quickly on both sides till crumbs are golden. Serve as you would a steak with gravy and veges yum. You can use the base loaf for many things such as cut into strips for stirfries or slice for burgers in fact use it where ever you would use beef.
Good luck and let me know how it goes.
Nuckinya