Today was the first time I've been to church (gym) in way too long. Sometimes darkness falls and takes you down to the ground with it.
Well, I've been past all that, at least emotionally, for quite some time. Today I felt like it was time to start truly healing my body to make sure that it kept up with my mental and emotional strength.
No more time off. I'm going to put the armor back on.
Cheers,
Chris
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strongbhoy:
It's "The Iron" by Henry Rollins. It's a quick read, basically a short essay on his youth talking about why the gym is so important to him. Any time I need some sort of motivation I'll read it.
yourimmortal:
Absolutely great call @strongbhoy . Henry Rollins is a hero of mine. Met several times and email occasionally. He's one of the finest men I've had the pleasure to know.