Woohoo! I am fitting into a waistband that is 4 inches less than a few months ago. Woot! So there may be something to the adage that if you eat right and exercise a little bit, you can not be such a fat slob.
I have the junk cleared away from my soloflex now, so I can do pullups if I want. I have been doing little bits of qigong (standing in Heavan and Earth) and yoga (Uttanasana and some plank/downdog/updog type stuff).
I had been going to the gym a little bit, but now that I am self employed I don't know that paying for a gym will make the cut. Maybe I can write the expense off for business?
So, my ex has offered to service me orally tonight.
I'm taking her up on it. Let's see what new havoc I can wreak on myself.
TTFN.
I have the junk cleared away from my soloflex now, so I can do pullups if I want. I have been doing little bits of qigong (standing in Heavan and Earth) and yoga (Uttanasana and some plank/downdog/updog type stuff).
I had been going to the gym a little bit, but now that I am self employed I don't know that paying for a gym will make the cut. Maybe I can write the expense off for business?
So, my ex has offered to service me orally tonight.
I'm taking her up on it. Let's see what new havoc I can wreak on myself.
TTFN.
lorelei:
thank you! 