People who know me, know I suffer from different mental health diagnoses
Today is not necessarily about those diagnose but me speaking how much I'm struggling today.
Because I consider SG to be a beautiful society, of beautiful people that I trust and feel secure sharing this within this community, that's why I've decided to write this
I am really not ok today. I feel like I'm melting away, drowning inside my bed. I'm spiralling
I can't breathe
I'm tearing up
I need a friend or two, I need a hug
There is no one near me I can speak to about this
I have not been ok for a while but I've managed well despite but today just seems impossible. I'm tired, I feel paralysed and I am getting certain, worst thought about.. Well you know.
My gut is telling me that if I post it here, the amazing people on here will somehow lessen the things I'm going through and how I'm feeling.
I hope so.. I hope it helps
Because I'm kinda desperate to feel something good, something positive today that will cancel out some of the negativity in my head and body