Back from the gym.
1. My right arm is noticeably weaker than my left, which is saying something, because they are both pitifully, pitifully weak. But, I'm working out again, so as long as I keep that up, this can only get better, right?
2. My hair is just the right length to very irritatingly hang right in my eye when I run. Tonight I took an extra hair clip and pinned it back. Looks stupid, but feels much better.
3. I felt kind of rubbery and that almost-slightly-nauseous thing after my weights, and I thought I was going to feel sicky again after running. But, I didn't.
4. I like having run, and I feel good knowing I did it, but I really dislike running. Especially being out of shape and getting short of breath and muscle tired pretty easily. I did a mile and a quarter again tonight though.
I'm going to sit in front of the computer for a while, and then maybe read for a while, and then hope to drift off for at least a short nap before I have to get ready for the drive through traffic to my appointment.
1. My right arm is noticeably weaker than my left, which is saying something, because they are both pitifully, pitifully weak. But, I'm working out again, so as long as I keep that up, this can only get better, right?
2. My hair is just the right length to very irritatingly hang right in my eye when I run. Tonight I took an extra hair clip and pinned it back. Looks stupid, but feels much better.
3. I felt kind of rubbery and that almost-slightly-nauseous thing after my weights, and I thought I was going to feel sicky again after running. But, I didn't.
4. I like having run, and I feel good knowing I did it, but I really dislike running. Especially being out of shape and getting short of breath and muscle tired pretty easily. I did a mile and a quarter again tonight though.
I'm going to sit in front of the computer for a while, and then maybe read for a while, and then hope to drift off for at least a short nap before I have to get ready for the drive through traffic to my appointment.
thought i'd say hello as i'm an engineer too. shame i dont get paid for it!
good luck with the gym thing. i keep meaning to join but get the fear. maybe when i'm feeling active.