Thanks to all of you who sent me happy birthday wishes. They meant a lot to me. I know I replied to you individually, but I also want to thank you collectively as well.
As some of you realize and have even mentioned to me at times, I'm very sensitive, or should I say, oversensitive. I tend to blow things out of proportion, which causes me needless feelings of sadness and insecurity about how people I care about really feel about me. I get in these moods where I feel that i'm a burden to people just by my presence in their lives. I takes things personally, like when people don't return phone calls, e-mails or texts promptly, or don't have the time to talk to me, even though for all I know there are very good reasons why they're not able to do so. There are other things, but those are good examples of what i'm talking about.
I want to make it clear thast i'm not referring to anyone in particular, or any specific situation as I discuss this. I can't stand being this way, yet don't know how to change, or even if i'm capable of changing. I have enough real problems in my everyday like without having to deal with my oversensitivity.
I'd appreciate any thoughts you, my cherished friends, have about this. I wish I wasn't causing myself so much needless grief with my over personalizing and oversensitivity. Please don't pull your punches. I'd appreciate your totally honest, unadulterated responses. I promise that I won't take anything you say in a negative way. I need as much input as possible. Thanks.
As some of you realize and have even mentioned to me at times, I'm very sensitive, or should I say, oversensitive. I tend to blow things out of proportion, which causes me needless feelings of sadness and insecurity about how people I care about really feel about me. I get in these moods where I feel that i'm a burden to people just by my presence in their lives. I takes things personally, like when people don't return phone calls, e-mails or texts promptly, or don't have the time to talk to me, even though for all I know there are very good reasons why they're not able to do so. There are other things, but those are good examples of what i'm talking about.
I want to make it clear thast i'm not referring to anyone in particular, or any specific situation as I discuss this. I can't stand being this way, yet don't know how to change, or even if i'm capable of changing. I have enough real problems in my everyday like without having to deal with my oversensitivity.
I'd appreciate any thoughts you, my cherished friends, have about this. I wish I wasn't causing myself so much needless grief with my over personalizing and oversensitivity. Please don't pull your punches. I'd appreciate your totally honest, unadulterated responses. I promise that I won't take anything you say in a negative way. I need as much input as possible. Thanks.
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As for the other, well....thats not really anything I can give solid advice about.
As an exercise, when troubled that way, try to imagine that
the world is running 40min late and everyone wishes that they
could have got to the john 15min ago. Things are not going copeacetic
because of malice but merely preoccupation.
My best to you.