Today I deadlifted at least 290 lbs.; that is nearly twice my body weight. Had a great time in Seattle this past summer. Worked out at CrossFit North for 3 months and got my CrossFit Level 1 Trainer certification, so now I'll be starting CrossFit NY. 
Everyone has noticed the change in my bod since I got back to school. I can't describe how good it feels to be getting stronger and more flexible and to know that it's not just "show" muscle.
Saw an agent today and showed her my headshot; she says I've got a very commercial look and that I look like a young William H. Macy
...(I've heard that one before).
Love to you all.
P.S.
If you haven't seen it, you really should check out Bettina's new set...one lady that I wouldn't get upset with for eating crackers over my bedsheets!
Everyone has noticed the change in my bod since I got back to school. I can't describe how good it feels to be getting stronger and more flexible and to know that it's not just "show" muscle.
Saw an agent today and showed her my headshot; she says I've got a very commercial look and that I look like a young William H. Macy
...(I've heard that one before).
Love to you all.
P.S.
If you haven't seen it, you really should check out Bettina's new set...one lady that I wouldn't get upset with for eating crackers over my bedsheets!
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XOX-L