Well alittle update on how my goal are going, I am now down to 215lbs so 5lbs in a week isn't to bad, smoking on the other hand well I started out well but only lasted till Tuesday now I am back where I was before oh boy this is goig to be a tough one to quit. I lack willpower
I did work out at the gym in my building Monday and Tuesday so it is a start
Didn't think it was possible but I am even more busier at work then I was before and I was crazy busy then, I worked today and will be in the office tomorrow as well. What really sux as a Manager and on Salary I do not get paid for this extra time argh the stress. I need a vacation big time
Between X-mas and work am not sure if I am going to last to the end of the year
It appears SG is having some technical problems, on one side this is a good thing as it means they are getting more traffic then they are use to, but the down times can be frustrating I think it is time for a upgrade on Bandwidth and upgrade the servers. I am sure they are working on it
Well next time I promise a more upbeat happy blog laters
![frown](https://dz3ixmv6nok8z.cloudfront.net/static/img/emoticons/frown.cec081026989.gif)
I did work out at the gym in my building Monday and Tuesday so it is a start
Didn't think it was possible but I am even more busier at work then I was before and I was crazy busy then, I worked today and will be in the office tomorrow as well. What really sux as a Manager and on Salary I do not get paid for this extra time argh the stress. I need a vacation big time
Between X-mas and work am not sure if I am going to last to the end of the year
![frown](https://dz3ixmv6nok8z.cloudfront.net/static/img/emoticons/frown.cec081026989.gif)
It appears SG is having some technical problems, on one side this is a good thing as it means they are getting more traffic then they are use to, but the down times can be frustrating I think it is time for a upgrade on Bandwidth and upgrade the servers. I am sure they are working on it
![smile](https://dz3ixmv6nok8z.cloudfront.net/static/img/emoticons/smile.0d0a8d99a741.gif)
Well next time I promise a more upbeat happy blog laters
VIEW 6 of 6 COMMENTS
rys:
Will power is for the weak!
chomper:
WOW 5llbs is brilliant You must have willpower to have lost that Don't worry about the smoking You can try quitting another time Maybe just concentrate on the weight loss at the moment Sometimes you can try too much Try to concentrate on what you have acheived and take it one step at a time
![biggrin](https://dz3ixmv6nok8z.cloudfront.net/static/img/emoticons/biggrin.b730b6165809.gif)