i'm trying not to fall asleep!!!!!! for the past month i've been falling asleep at about 8-9:30pm, nap for about 15 to 30 minutes, wake up and then not sleep until 2 in the morning. what the hell is going on here! grrrrrr!
phb:
do you have to get up early for work or is this lifestyle a problem? If that's what your body wants/needs, then why fight it?