Day 2 of the I Love Feeling SO Good Bootcamp
Current mood: rejuvenated
Day 2
Woke up about 11am... worked out at 4pm
Ran 2.5 miles
Went and worked on business from 4:30-8pm at stumptown
Went back to the gym at 8:15 worked out till 9pm
Ran another 2.5 miles
Did Weight Lifting on Arms
Ate:
Didn't eat till Noon (which is the reason why I had to start working out so late since I won't work out until 3 hours after I have eaten unless i work out first thing when I wake up with no food in my system.
Ate left over garlic vodka chicken and pasta
Healthy Cereal with bananas
Mocha (yes I cheated, but here's the thing... super light chocolate..and the most important rules to follow are working out twice a day and not drinking everyday....and I should have mentioned this before, but all other rules are negotiable... they are guides to live by The work out twice a day and no drinking more than once a week are the only ABSOLUTE rules...) But guess what it was the only treat! yay!
Vegan panini ham and cheese sandwhich with Spinach salad (yes I'm living on the edge here, with the e-coli scare! C'mon Ecoli!! COME AND GET ME!)
2 Handful of Almonds and peanuts and yogurt chips.
Miles Ran: 5
Level: 6 (Resistance)
Weights: Arms 3 cycles of 15reps
Alcohol Beverages: 0
Dates: 0
I feel fucking awesome! And my good friend Quinton says I'm glowing... My clothes are already starting to fit better, and I'm already noticing that my double chin is shrinking!
OH and here was the best part!!!!!!! I went to TUBE happy hour and at healthy vegan food and drank a big orange juice... didn't even take a sip of alcohol. It was fun... I had a great time with friends and didn't even care that I wasn't drinking. What's even weirder is I kind of felt drunk just being in the bar, almost had to second guess myself as I was getting in the car, and then I remembered... i didn't drink! haha!
Go Me... Go Me... It's my half birthday... go me... go me...
Recipe please