O.K. so.. I have lost 7kg.....
I am actually disapointed.....
So....
I quit beer...... and chocolate.... and icecream...... AALLLL the good shit......
YES I KNOW.... It has to be done..... I will only have a beer on a special occasion.... and there aren't any in the next couple of months....
Chocolate and icecream.... well... I will just avoid the temptation....
I WILL get to 10kg down god damnit !!!!!!!!
I am actually disapointed.....
So....
I quit beer...... and chocolate.... and icecream...... AALLLL the good shit......
YES I KNOW.... It has to be done..... I will only have a beer on a special occasion.... and there aren't any in the next couple of months....
Chocolate and icecream.... well... I will just avoid the temptation....
I WILL get to 10kg down god damnit !!!!!!!!
VIEW 9 of 9 COMMENTS
And the best thing when going on a diet is to have a cheat meal once a week. If you dont do that and totally cut out some foods youll just end up on a binge.
Whenever my ex complained about her weight, I would always say "No I don't think you're fat, you're gorgeous, but if you're not happy with yourself, do something to change that"
Ultimately all that matters is you being happy with yourself, then everything else will fall into place