urbanflatline

Egg Whites... So I've been reading alot! All i do at work is sit here for ten hours on the phone, so i get bored and read about health and fitness. Bad cholesterol runs in my family and i read about egg yolk. Not good for me! So because I eat so many eggs Im going to switch my breakfast up a lil. I am only going to have a full egg every other day. On the rest of the days I will eat 2-4 Egg whites along with my Fish oil and Multi Vitamin(Pre-natal Vitamin)...

Anyways, I weighed this morning and was happy!

233.5 lbs.

I lost more weight!!! WOOHOO

Its probably due to the awesome Bike ride i took yesterday! O and I so got hit on at the store while grabbing my bike... I must be doing something right~!