A New Lo-Jong
1
With the pure intention of attaining
Universal compassion and supreme wisdom,
I will constantly cherish all beings.
2
At each moment,
I will hold all others above myself
And worship their divine nature.
3
I will constantly examine the actions of
My mind, body, and heart;
When a delusion develops,
I will face it firmly and avert it.
4
Whenever I encounter beings acting out their delusions
I will remember, my vision is imperfect
And I will respect and honour them
And the lessons they can teach.
5
Even when I am being mistreated
Whether physically, mentally, or emotionally
I will transform my abuser, in my own mind, into my loving teacher
And always offer victory and accept defeat.
6
And even when those I have tutored
Or hold in the highest regard
Turn and viciously attack me
I will think only, "my wise teacher tests me".
7
I will see all beings as my loving mothers and beloved daughters
Secretly I will protect them and take on their suffering
Though I must release them to make their own way.
8
Even as these practices lead me to great power and understanding
I will hold to my lowly self
And find freedom from the bonds of illusion
-interpretted from texts translated by Geshe Gelsang Gyatso and Geshe Rabten Rinpoche
1
With the pure intention of attaining
Universal compassion and supreme wisdom,
I will constantly cherish all beings.
2
At each moment,
I will hold all others above myself
And worship their divine nature.
3
I will constantly examine the actions of
My mind, body, and heart;
When a delusion develops,
I will face it firmly and avert it.
4
Whenever I encounter beings acting out their delusions
I will remember, my vision is imperfect
And I will respect and honour them
And the lessons they can teach.
5
Even when I am being mistreated
Whether physically, mentally, or emotionally
I will transform my abuser, in my own mind, into my loving teacher
And always offer victory and accept defeat.
6
And even when those I have tutored
Or hold in the highest regard
Turn and viciously attack me
I will think only, "my wise teacher tests me".
7
I will see all beings as my loving mothers and beloved daughters
Secretly I will protect them and take on their suffering
Though I must release them to make their own way.
8
Even as these practices lead me to great power and understanding
I will hold to my lowly self
And find freedom from the bonds of illusion
-interpretted from texts translated by Geshe Gelsang Gyatso and Geshe Rabten Rinpoche