Gym day 11, did 2 miles in 20 minutes... my cardio is really improving...
Listening to KOL and cleaning house...
"I don't want a large Farva I want a God damn liter of cola!"
Listening to KOL and cleaning house...
"I don't want a large Farva I want a God damn liter of cola!"
kitsea:
yay on the cardio improvment!! while i still firmly believe running kills the soul it does wonderful things for your legs 
chevyblaze87:
Good job sticking to the work out. I've been really bad with my routine lately.