I wish, sat here at work, that I could do an in-depth SG browse. But however kindly my employees take to us watching films in the quiter hours, I don't think they would appreciate the clear display of Olivia's womanhood on the main scheduling computer.
Prudes.
You girls are an apple out of reach.
In physical news:
with 6 meals a day I've topped my highest ever weight at 13st 2lb. Cycling off Creatine until August until I hit a hard cutting phase. Dropping carbs, upping protein to minimum of 120g/day, upping cardio to 3 per week for 45 minutes and getting fat metabolisers or HMB.
Now that's fun!
Prudes.
You girls are an apple out of reach.
In physical news:
with 6 meals a day I've topped my highest ever weight at 13st 2lb. Cycling off Creatine until August until I hit a hard cutting phase. Dropping carbs, upping protein to minimum of 120g/day, upping cardio to 3 per week for 45 minutes and getting fat metabolisers or HMB.
Now that's fun!
robsilver:
yeah and one of those back to you!!