We really can be ourselves if we can remember that it's our perception that matters- it's a waste of energy to try to see ourselves through other people's eyes. Odds are, they are paying far less attention to us than we think.
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Love and compassion
Practice love and kindness whether you believe in religion or not. … -
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It is great to have goals but remember to be grateful for what you do…
You want more and more and more. This, in a sense, is real poverty… -
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When your mind is at peace
Be calm, even when the external environment is confused or complica… -
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Cling to nothing
All things are impermanent; our life breath especially is just lik… -
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Let go
When we learn to let go of wanting something else to happen in this… -
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Wake up from your fantasy
We don’t perceive the truth of how things actually are directly, wi… -
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Dance with life
The good and the bad. The shadow and the light. The dark days of Fe… -
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Keep peace in your soul
Be gentle with yourself. You are a child of the universe, no less t… -
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Complete yourself
No person, thing, or experience can fill the void of our self-rejec… -
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The key to beauty and acceptance is you
We look to all of these other things outside ourselves to feel beau…