For a long time in my life I was very unhappy, with myself and with everything around me. I started to read books on buddism and started meditating. It really helped me and changed my perceptive on life. I want to start sharing quotes and notes from the books I have read to maybe inspire you, motivate you or just brighten your day. You only get this life, so please don't waste it, and follow your dreams.
Because you are alive everything is possible
-Thich Nhat Hanh
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elaena:
❤
torii:
@kabab2 yes I do, I listen to guided meditation through the Audible app