I have lost 10lbs in the last month... no gimmick.... just hard work and portion control not to mention cutting out starch and complete junk....
Loving it and not stopping til i hit 130!
Loving it and not stopping til i hit 130!
raymond_k_hessel:
Awesome. Keep it up. I'm at about -20 lbs for over the last 31 days myself. It's hard work, but it's worth it. I feel SO much better than I did early last month.
pinnstripe:
congrats! that shows some commitment... I suck at diets haha so i gotta give it to you