Today I'm happy.
I broke the ligaments of the knee in October and now the doctor has given me permission to do sport again.
Now that summer is here and that heat increases... I have tested the strength of the knee. 8km. From home to the beach, then along the promenade, and back home.
And after trot... something to eat, shower and work.
Have a good Tuesday!!!
Ah!!!
I'm very sorry for what has happened in Boston yesterday. These things should not happen in the 21st century. Fuck...
I broke the ligaments of the knee in October and now the doctor has given me permission to do sport again.
Now that summer is here and that heat increases... I have tested the strength of the knee. 8km. From home to the beach, then along the promenade, and back home.

And after trot... something to eat, shower and work.

Have a good Tuesday!!!
Ah!!!
I'm very sorry for what has happened in Boston yesterday. These things should not happen in the 21st century. Fuck...
VIEW 9 of 9 COMMENTS
abduction:
https://www.facebook.com/anapmsirgado v o video do concerto no meu facebook
estou l frente 


abduction:
j aceitei 
