it's beginning to hurt.
and sometimes intentions
get confused. but,
we know what we like,
and we like what we know.
so, we breathe slower,
push harder, feel it rise,
and just let it flow.
and sometimes intentions
get confused. but,
we know what we like,
and we like what we know.
so, we breathe slower,
push harder, feel it rise,
and just let it flow.
my flow improves everytime I drop by your page
breath consciousness is something I've learned recently from a Buddhist book on breath meditation: Breath by Breath: the liberating practice of insight meditation by Larry Rosenburg
... but I needed that reminder