Hello Again ^_* Well i over did it AGAIN! *ouch* I tore my left Bi-cept muscle during my regular workout AND it is soo F'ing painful!! Therapy was a killer today! Besides all that ...Life is very sweet ! Hope all is well with all of you in the Beautiful SG Community! Ciao For Now ^_^ Paulie O
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hope you've got some arnica gel and other assorted goodies.
torn muscles are a bitch to heal.
woe.