so, january 8 2016 will be my 40th birthday. the goal that i have set for my set is to be in the best shape of my life when i turn. my workouts thus far have been periodic at best, but i am hoping to kick it up a notch in the coming weeks.

that being said, this is my BEFORE picture....

be kind, as
Read More

VIEW 9 of 9 COMMENTS
theyerg:
why thank you, @chefbethrogers.  ;)
theyerg:
@iggy, i need to get toned up and get my wind back.  i am not going to roid out...

what a great time this weekend at our yearly chili cookoff! last year, i won for the hottest chili. this year, i wanted to try out the "original" category. while i lost the category to @chrobinson with his smoked turkey chili, i won the best overall chili with my sausage/peach chili.

i took a risk with it, but it was just an idea that
Read More