hmmm....hope everyone had a good weekend. Iggy lost her will to live, sorry about that honey. I lose my will to create all the time, but I do always have instant gratification on my side!
Here is my day:
0540 - woke up looking forward to the last Physical Training test at the Police Academy (not really)
0600 - got an email from a good friend, she attached some naked pictures which made my morning wonderful, besides having the urge to masterbate all morning.
0730 - got weight and body fat percentage done (not much change since the academy started 6 months ago)
0740 - Benchpressed 250 lbs, which is 25 lbs more than my last bench.
0755 - did 100 situps and 45 pushups ( I blame the low pushup count on doing bench before pushups, I am always weaker after my benchpress)
0810 - Ran the 1.5 miles required by the state in 12 minutes. This is by no means a great accomplishment, but its pretty good for me. God didnt want me to be a runner by any means, dont know if I should blame him or my genes.
0830 - shower
0900 - put on a helmet, grabbed a riot shield and baton and did crowd management in the heat all day. Does anyone know what it is like to march around in 80 degree weather with body armor and a gas mask on? Yeah it sucks.
1730 - got home, started my laundry, and turned on the History channel.
1952 - this is now. Have a good week.
Here is my day:
0540 - woke up looking forward to the last Physical Training test at the Police Academy (not really)
0600 - got an email from a good friend, she attached some naked pictures which made my morning wonderful, besides having the urge to masterbate all morning.
0730 - got weight and body fat percentage done (not much change since the academy started 6 months ago)
0740 - Benchpressed 250 lbs, which is 25 lbs more than my last bench.
0755 - did 100 situps and 45 pushups ( I blame the low pushup count on doing bench before pushups, I am always weaker after my benchpress)
0810 - Ran the 1.5 miles required by the state in 12 minutes. This is by no means a great accomplishment, but its pretty good for me. God didnt want me to be a runner by any means, dont know if I should blame him or my genes.
0830 - shower
0900 - put on a helmet, grabbed a riot shield and baton and did crowd management in the heat all day. Does anyone know what it is like to march around in 80 degree weather with body armor and a gas mask on? Yeah it sucks.
1730 - got home, started my laundry, and turned on the History channel.
1952 - this is now. Have a good week.