I have decided.
Starting Monday I will be taking the Exodus 90 program (or rather an atheist approach).
This means 90 days of:
NO: sex, masturbation, sugar (sweets/soft drinks/desserts etc), snacks, alcohol, internet/Iphone (other then necessary), TV/movies, video games, eating between meals, shopping
YES: cold showers, exercise (both regular and intense), fasting, alms, reading, meditation/contemplation
arroezze:
This is certainly the devil's work! That's the most miserable thing I could ever imagine.