I've officially done one week of no alcohol and cheese. Its rough!!! All i want is to have a beer and relax. I haven't noticed much change in my mood or physical appearance. Hopefully I'll see and feel some progress soon. A year ago I didn't drink for a week and about 4 or 5 days in started to feel and be in better mood in general, but so far nothing. Maybe that says something about the state of living I'm in. I don't we'll see if I can make it the full month or maybe I'll break. I can definitely keep up with the no cheese, but alcohol i long for thee!!!
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Hello I'm Chris